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Stretch Your Budget by Clipping Grocery Coupons

I used to think clipping and saving grocery coupons wasn't worth my time. While trying to figure ways to stretch my grocery budget, I reconsidered my opinion and gave it a try. I'm certainly happy that I did. In the past few months alone, I've saved well over $100 on my grocery costs. This was accomplished by redeeming coupons and being a savvy shopper. Here are some helpful tips to use so you can benefit from redeeming grocery coupons, too.

Modern technology has made it easy to find manufacturers coupons to use. Newspapers are still a valuable source for finding coupons, especially the Sunday edition newspaper, but now you can print coupons right at home from free coupon sites found on the internet. Many manufacturers now offer free coupons on coupon printing sites. It's as easy as printing out your favorite coupons and going shopping.

Try searching for "printable grocery coupons" in any search engine. You will get search results for a great many sites offering printable coupons. You will be able to find coupons for products ranging from household cleansers to prepackaged lunch meats to breakfast cereals. The majority of free coupon sites will limit you to one or two prints of each coupon, but this is well worth your while.

These sites update their offerings on a regular basis. Be sure to check back often to see what new coupons are available for your use. Bookmark your favorite coupon printing sites when you first find them. This will make it much easier to check for updates without searching for them all over again.

You can find even more online coupons by searching for a coupon on a specific product. Loads of manufacturers offer coupons to print on their own websites. This works best when searching for a brand name and the type of product you are interested in. For example, try searching for "French's mustard". While you are at the manufacturer's website, go ahead and sign up for their newsletter so you don't miss out on future savings.

Shop at grocery stores that double coupons. Many stores will double coupons on a certain day of the week, if not all week long. This really helps you reap the most benefits from your coupons. Many large grocery chains offer doubling coupons up to 50 cents value. This allows you to save a dollar instead of just half a dollar.

Watch for handy coupon ticket machines located in the grocery aisles while shopping. You can often find coupons for products you already use. This may also prompt you to try a brand new product, which is what the manufacturer had in mind to begin with. You may as well get a bargain when you try it.

Be on the alert for products with peel off coupons right on their label. Sometimes you will find cents off coupons to use, or on occasion even buy one product, get another one free. This can go a long way towards stretching your grocery budget.

Keeping up with weekly sales is a must. Read the weekly sales circulars that come in your newspaper and mailbox. When you find an item that you are interested in on sale, have a quick look to see if you have a coupon that you can use. You can often get a sales item for next to no cost when you apply a coupon to the purchase. This works great when shopping on a double coupon day. If you don't want to wait for the ad circulars to arrive in your newspaper or mailbox, you can usually find them online. Most large chain grocers have their weekly sales ad circular on their websites for easy viewing.

Use your coupons before their expiration date. This is easily accomplished by organizing your coupons into categories, keeping the coupons expiring earliest located toward the front. This may seem harder than it really is, but once you start clipping and saving coupons, you will soon find the method that works best for you. This may be as simple as keeping your coupons in an envelope to carry with you when shopping.

Writing a grocery list can't be stressed enough. If you have a coupon for an item on your list, be sure to write down the amount of the coupon next to the item. This will help you make certain to get the most money savings. It's a sad feeling to arrive home and realize you had a coupon for an item you just bought, but forgot to use it.

When you put a coupon item into your grocery cart, take out the coupon each time. This will allow you to have all of your redeemable coupons ready to give to the cashier when you reach the checkout register. It also helps makes certain that any possible savings aren't overlooked. Try to make this a habit. Not only will you save the most money, but it will also save you time.

Kathy enjoys cooking and gardening. Go to KitchenAid Mixer Attachments to see her new cooking website including the KitchenAid Food Grinder

Finding Printable Grocery Coupons Free of Charge

Clipping and using coupons for groceries is a great way to get cheap or even free groceries. The Sunday newspaper advertising inserts is still the most widely used method by manufacturers to distribute discount coupons to promote their products and many people still get most of their coupons from these inserts. However, more and more coupon clippers are turning to the Internet to find printable grocery coupons to meet their coupon needs because of the convenience that online grocery coupons offer.

There are many sites that let you access their data bank 24/7. You are sure to find practically any product coupons when you need them without having to waiting for Sunday to get them in the newspaper. With so many sites online, and many sites allowing you to print more than one of a particular coupon, it's easy to stock up on the ones you need. You don't have to go far and wide, or buy multiple copies of the Sunday paper to build up a sizable stockpile.

All you need is a computer an Internet connection, and a printer to be able to find and print free grocery coupons. Before you start printing all those coupons, check with your favorite grocery store or supermarket to make sure that they accept grocery coupons printed from the Internet. Because of bad experience with counterfeit coupons in the past, some stores don't accept printed coupons from the Internet.

If you haven't used the Internet to get your coupons, here is a short list of some printable coupon sites to visit to get you started.

Grocery Product Manufacturers Websites: The first logical place to start is to go to the website of the manufacturers of the products that you are thinking of buying to get discount coupons. Many manufacturers especially the big companies such as Kraft, General Mills, Hormel Foods, and the like will have free printable coupons for groceries items that they are promoting. If they don't have the coupons you are looking for, email them and ask them if they have any coupons for that product. Many times they will send you a nice bunch of coupons in the mail if you provide them with some useful feedback on a product that you have used.

Free Grocery Coupons Websites: There are many coupon websites offering free grocery coupons in addition to other types of discount coupons. Most likely you will be able to find all the coupons you need at just a few of the many websites. Find the few large sites that you like and don't waste your time searching other sites. Many sites use the data banks of a few large sites so you can expect duplications. Some of the more popular sites are:



- ValPak.com

- Coupons.com

- RedPlum.com

- SmartSource.com

- CouponMom.com

- PPGazette.com



Some sites require you to register as a member and other sites do not. But almost all the sites require that you download a printer driver before you can print free grocery coupons from their sites. Many sites also limit you to the number of copies per coupon, which are usually 2 that you can print from the site. So if you want more than 2 of a particular coupon, you will have to go to a few sites.

While many sites do share coupon data bases, don't limit yourself to one or two sites. Some coupon sites may have specific deals with local supermarkets and offer online grocery coupons that you won't find anywhere else.

Sites that offer free printable coupons for groceries have certainly made finding grocery coupons quick and easy. Being able to get online grocery coupons gives you the freedom to buy what you want, when you want, at discounted prices. With the huge variety of free grocery coupons to print out at home, you may never have to rely on the Sunday newspapers again for all your free printable coupons for groceries.

For more ideas on how you can save money on your grocery bill by using free printable coupons for groceries that you can get from online grocery coupons sites on the Internet, visit www.couponsforgroceriessite.com

Where to Find Good Food and Grocery Coupons

When I first started clipping coupons, I assumed I would not be able to find the coupons I needed for products that I regularly purchase. Boy was I wrong! There are thousands of coupons available everyday, I just was not looking the right places. To get started collecting your coupons, you first need to know how many products you buy, and what you buy. You also should have a good idea of the number of times you buy this product per year. If you follow the first rule of couponing, and buy items while on sale, you will need to know how many of each coupon you need to get you through a years time. For example, if you buy XXX brand of shampoo, and you use 12 bottles per year, you know you need 12 coupons.

Do you only use one brand of shampoo? Then it is easy, look for that manufactures website. Almost all high volume producers of consumable products have websites. Many will have a special section for Offers and Promotions. This is where you will find free coupons. Many can only be printed once every 3-6 months. You can spend quite a bit of time searching for one coupon at a time, but you will definitely get the coupon you need.

You can also go to websites that list ALL the online free printable coupons that are available online. Sites like America Loves Coupons, Hot Coupon World, or Refund Cents have lists with quick links to the page that prints coupons. This can save you a lot of time in your coupon searches.

While you are online, check your local grocery stores sites. They also have printable coupons that you can use in their stores. Some are store issued coupons, and some are manufacturer issued. You can use one of each per item purchased in most stores. By combining two offers for XXX shampoo, you will be getting double the savings.

Review your pantry before you plan to hit the stores. Many packages have printed coupons on the packs themselves. Most are Peelies. These simply peel off for redemption. Some are printed on the backside of the label or the inside of the box. By getting in the habit of checking before you throw any container out, you will find coupons on products you already purchase on a regular basis.

Online message boards list groups of coupons that other frugal shoppers have that they would like to trade with you. They may not purchase the same type of cereal that you do, so they are willing to trade. Most will trade groups of 12 of a type in one trade. Keep all the coupons that you do not intend to use out of your Sunday paper for trading purposes. You can also consider selling or buying coupon bundles on Ebay. Auction sites such as eBay have become a popular source for finding printable coupons. Selling coupons is illegal; however charging for the time spent to collect and organize the coupons is legal.

Send a favorable review to your favorite food manufacturers. Most of these companies have public relations departments who hear 95% complaints. Send a quick note of praise, often they will thank you for your kind words, and mail you some coupons good on your next purchase.

Do not forget the phone book! In the back you will find many coupons for restaurants, car washes, and laundry mats. There are always great coupons for saving at local stores and services inside the phone book and many times they go unclipped.

Join a direct mail coupon club. Clubs offer members a free monthly mail service of coupons. These companies send a packet of coupons that can save you ten fold. Since many manufacturers are offering their coupons direct to club members, these coupons tend to have a higher face value than the ones you find in local newspapers.

LeAnn Moyers helps families save hundreds of dollars on their groceries each week with America Loves Coupons. This free coupon delivery service saves consumers an average of 35% each week on standard grocery and food purchases. http://www.americalovescoupons.com

Cut Your Grocery Bill In Half With Coupons

Most strategic shoppers rely on grocery coupons to help save on their groceries. However, industry statistics show that a very small percentage of shoppers are heavy grocery coupon users. I have been a "heavy" coupon user for over a decade, and I am used to other shoppers watching me in the checkout line and making comments like, "You sure like coupons, don't you?" I always smile and say, "Actually, I really like money. Using coupons is one way to have more of it!" Best of all, coupons are FREE money. If you'd like your share of free money, keep reading!

There are plenty of free grocery coupons available, if you know where to find them. In fact, in 2005 manufacturers issued 323 billion coupons with a face value of $375 billion. We used less than 1% of them, a savings of about $3 billion, leaving over $370 billion of savings on the table. Because 88% of those coupons came from the Sunday newspaper, the key to getting your share of those savings is finding an easy way to use Sunday newspaper coupons.

I understand that coupons may seem too difficult to use. However, an average coupon user saves approximately 12% per year on their grocery spending, which translates to roughly $12 per week for the average household. An organized coupon user will spend about 30 minutes per week managing their coupon savings, which is the equivalent of earning at least $24 an hour (after taxes) for pretty easy work. If you can find a coupon organization system that works for you, you can expect to save several hundred or thousand dollars a year. You will find that the savings you realize will justify the time spent organizing coupons.

Your first step is to get a good coupon organizer. You do not need to spend a lot of money on a fancy coupon organizer to save with coupons. In fact, the best organizer I've ever had cost me $3 at an office supply store. To save the most with coupons you should have a coupon organizer that makes it easy for you to find coupons when you need them. Otherwise, you will end up getting frustrated with coupons and may give up on them quickly.

The key to saving the most with coupons is to save all of them every week. You do not necessarily have to cut them all out. In an average week, there may be 100 coupons between the two weekly circulars in the newspaper (one is labeled "SmartSource" and one is labeled "Valassis"). If you were to cut out and organize all of them every week, it would take quite a bit of time. If you were to cut out only the coupons you think you might use and throw the rest of the circular away, you will miss out on future deals when an item goes on sale which matches one of the coupons you threw away. Even if it was an item you wouldn't have planned to buy, it could end up being free with a coupon. If you don't use the item, you could always donate your freebies to charity to help others at no cost.

To save the most time and money with coupons, simply cut out the coupons you know you would use and save the rest of the circular. That way, if you see a great bargain later using a coupon you passed up, you can always go back and find it.

When you make your weekly shopping list, review your store's weekly sales flyer and look for sale items that match your coupons. If your store doubles or triples coupons, it is possible that the sale price plus the coupon will make the item free! Once you get in the habit of matching sales and coupons, you can enjoy watching your grocery bill drop dramatically.

Stephanie Nelson's free grocery-saving system at http://www.couponmom.com is used by millions of shoppers a year. Stephanie is a regular contributor on ABC News? Good Morning America and writes a bi-weekly savings column for ABCnews.com. She is the author of the book ?The Greatest Secrets of the Coupon Mom? and writes a weekly syndicated newspaper column, "Supermarket Shopper."

Where to Find Good Food and Grocery Coupons

When I first started clipping coupons, I assumed I would not be able to find the coupons I needed for products that I regularly purchase. Boy was I wrong! There are thousands of coupons available everyday, I just was not looking the right places. To get started collecting your coupons, you first need to know how many products you buy, and what you buy. You also should have a good idea of the number of times you buy this product per year. If you follow the first rule of couponing, and buy items while on sale, you will need to know how many of each coupon you need to get you through a years time. For example, if you buy XXX brand of shampoo, and you use 12 bottles per year, you know you need 12 coupons.

Do you only use one brand of shampoo? Then it is easy, look for that manufactures website. Almost all high volume producers of consumable products have websites. Many will have a special section for Offers and Promotions. This is where you will find free coupons. Many can only be printed once every 3-6 months. You can spend quite a bit of time searching for one coupon at a time, but you will definitely get the coupon you need.

You can also go to websites that list ALL the online free printable coupons that are available online. Sites like America Loves Coupons, Hot Coupon World, or Refund Cents have lists with quick links to the page that prints coupons. This can save you a lot of time in your coupon searches.

While you are online, check your local grocery stores sites. They also have printable coupons that you can use in their stores. Some are store issued coupons, and some are manufacturer issued. You can use one of each per item purchased in most stores. By combining two offers for XXX shampoo, you will be getting double the savings.

Review your pantry before you plan to hit the stores. Many packages have printed coupons on the packs themselves. Most are Peelies. These simply peel off for redemption. Some are printed on the backside of the label or the inside of the box. By getting in the habit of checking before you throw any container out, you will find coupons on products you already purchase on a regular basis.

Online message boards list groups of coupons that other frugal shoppers have that they would like to trade with you. They may not purchase the same type of cereal that you do, so they are willing to trade. Most will trade groups of 12 of a type in one trade. Keep all the coupons that you do not intend to use out of your Sunday paper for trading purposes. You can also consider selling or buying coupon bundles on Ebay. Auction sites such as eBay have become a popular source for finding printable coupons. Selling coupons is illegal; however charging for the time spent to collect and organize the coupons is legal.

Send a favorable review to your favorite food manufacturers. Most of these companies have public relations departments who hear 95% complaints. Send a quick note of praise, often they will thank you for your kind words, and mail you some coupons good on your next purchase.

Do not forget the phone book! In the back you will find many coupons for restaurants, car washes, and laundry mats. There are always great coupons for saving at local stores and services inside the phone book and many times they go unclipped.

Join a direct mail coupon club. Clubs offer members a free monthly mail service of coupons. These companies send a packet of coupons that can save you ten fold. Since many manufacturers are offering their coupons direct to club members, these coupons tend to have a higher face value than the ones you find in local newspapers.

Stretch Your Budget by Clipping Grocery Coupons

I used to think clipping and saving grocery coupons wasn't worth my time. While trying to figure ways to stretch my grocery budget, I reconsidered my opinion and gave it a try. I'm certainly happy that I did. In the past few months alone, I've saved well over $100 on my grocery costs. This was accomplished by redeeming coupons and being a savvy shopper. Here are some helpful tips to use so you can benefit from redeeming grocery coupons, too.

Modern technology has made it easy to find manufacturers coupons to use. Newspapers are still a valuable source for finding coupons, especially the Sunday edition newspaper, but now you can print coupons right at home from free coupon sites found on the internet. Many manufacturers now offer free coupons on coupon printing sites. It's as easy as printing out your favorite coupons and going shopping.

Try searching for "printable grocery coupons" in any search engine. You will get search results for a great many sites offering printable coupons. You will be able to find coupons for products ranging from household cleansers to prepackaged lunch meats to breakfast cereals. The majority of free coupon sites will limit you to one or two prints of each coupon, but this is well worth your while.

These sites update their offerings on a regular basis. Be sure to check back often to see what new coupons are available for your use. Bookmark your favorite coupon printing sites when you first find them. This will make it much easier to check for updates without searching for them all over again.

You can find even more online coupons by searching for a coupon on a specific product. Loads of manufacturers offer coupons to print on their own websites. This works best when searching for a brand name and the type of product you are interested in. For example, try searching for "French's mustard". While you are at the manufacturer's website, go ahead and sign up for their newsletter so you don't miss out on future savings.

Shop at grocery stores that double coupons. Many stores will double coupons on a certain day of the week, if not all week long. This really helps you reap the most benefits from your coupons. Many large grocery chains offer doubling coupons up to 50 cents value. This allows you to save a dollar instead of just half a dollar.

Watch for handy coupon ticket machines located in the grocery aisles while shopping. You can often find coupons for products you already use. This may also prompt you to try a brand new product, which is what the manufacturer had in mind to begin with. You may as well get a bargain when you try it.

Be on the alert for products with peel off coupons right on their label. Sometimes you will find cents off coupons to use, or on occasion even buy one product, get another one free. This can go a long way towards stretching your grocery budget.

Keeping up with weekly sales is a must. Read the weekly sales circulars that come in your newspaper and mailbox. When you find an item that you are interested in on sale, have a quick look to see if you have a coupon that you can use. You can often get a sales item for next to no cost when you apply a coupon to the purchase. This works great when shopping on a double coupon day. If you don't want to wait for the ad circulars to arrive in your newspaper or mailbox, you can usually find them online. Most large chain grocers have their weekly sales ad circular on their websites for easy viewing.

Use your coupons before their expiration date. This is easily accomplished by organizing your coupons into categories, keeping the coupons expiring earliest located toward the front. This may seem harder than it really is, but once you start clipping and saving coupons, you will soon find the method that works best for you. This may be as simple as keeping your coupons in an envelope to carry with you when shopping.

Writing a grocery list can't be stressed enough. If you have a coupon for an item on your list, be sure to write down the amount of the coupon next to the item. This will help you make certain to get the most money savings. It's a sad feeling to arrive home and realize you had a coupon for an item you just bought, but forgot to use it.

When you put a coupon item into your grocery cart, take out the coupon each time. This will allow you to have all of your redeemable coupons ready to give to the cashier when you reach the checkout register. It also helps makes certain that any possible savings aren't overlooked. Try to make this a habit. Not only will you save the most money, but it will also save you time.

Online Coupon Codes & Printable Grocery Coupons - Online Shopping Tips

Are Mommies shopping smarter with online coupons and printable grocery coupons ?

Some of us search endlessly for bargains online and easy ways to save money while some of us are content with just a small discount or deal .

Whether we are shopping online for clothes , auto parts , gifts , electronics , or computers , We all share one thing in common , we all want a great bargain , or some sort of reasonable discount .

We all know that discount coupons are great ways to save money , and IM sure all the mommies out there can agree with me .

10 years ago many of us would wait for those Sunday newspapers , catalogs or magazines in order to clip some discount coupons , I call them coupon mommy savers because 90% of consumers who use coupons are mommies . (lol)

Today mommies are shopping smarter , with the Internet the old days of clipping coupons are soon fading away , they are noticing that there are great coupon savings online .

There are also great online coupon sites that spend their entire days searching for printable grocery coupons and online coupon codes , they provide consumers with a list of free discount coupons that are very much appreciated , however you must take precautions .

Here are some online coupon shopping safety tips for beginners :

1) Stay away from online coupon sites that ask you for your personal information in order for you to print your discount coupon , You will get 100s of spam emails for every discount coupon they give you . Is it Really worth it ?

2) Distance yourself from online coupon sites that have too many pop-ups , they are extremely annoying and can download viruses or freeze your computer .

3) Online printable coupons and coupon codes are free , don't pay any online coupon sites to give you coupons ,you can get most of them for free on the Internet .

4) Many online coupon sites offer many freebies or irresistible deals , there is nothing wrong with freebies but please be vigilant and don't be naive . Don't get yourself into their idiotic scams that waist your precious time .

5) And last ...Never complete online surveys to get free stuff , discount coupon codes or printable grocery coupons unless they are from reputable companies like huggies , target , pampers ....etc. ..You will be wasting your time , take it from me ,I've tried them all (lol)

There are many great online coupon sites - heres one i found that has valid online coupon codes http://www.mommysavesbig.com/

You can also try this site for printable grocery coupons http://printable-coupons.blogspot.com/

How to Save Money Grocery Shopping With Coupons

The cost of living is continually going up these days especially food shopping, so how do you really save money grocery shopping using coupons? We have all heard about the women who grocery shops and only spend $20 a week for a family of 4. So how do they do it, does it take hours, do I have to clip coupons?

We've all heard to not shop when we are hungry, check the prices on sale item, don't impulse buy, use your frequent shopper card, buy generic and to use a list and use coupons. When you combine all these, are you still getting the savings you want? There are easy ways to streamline the process.

Let's Play The Grocery Game

The Grocery Game is a website that can save you hundreds of dollars on your grocery bill each month. Log in, spend a few minutes with a pair of scissors, and you're off to win The Grocery Game!

When you play, you'll get a weekly list (called Teri's List) of the lowest-priced products at your supermarket matched with manufacturers' coupons and weekly specials -- advertised and unadvertised. The Grocery Game does all the hard work and research, and presents it to you in a straightforward format.

Start Playing Today and Save Money

Cool Savings

Whether you're one of those people who consistently looks for coupons every week and uses them every time you go to the store, or the type who never remembers to use them at all-online printable grocery coupons are the best way to go. No clipping them out of the paper. No looking through all those different wasteful inserts in your mailbox. Just one stop, here at CoolSavings, gets the job done.

It's completely free to join and get offers, free stuff, helpful information, and much more. Plus, the CoolSavings Community is here to help you share ideas and get new strategies to make the most of your money.

Coupons.com

Coupons.com is free to join and offers printable coupons, free stuff and lots of information. Not just grocery coupons, offer department and specialty store coupons and savings as well Printable online coupons.

Mommy Saves Big

Mommy Saves Big is another a great site that not only has printable grocery coupons, but has online and offline shopping coupons, rebates, and free stuff. Don't forget it's back to school sooner than you think..

Sunday Paper Coupons

Do Red Plum and Smart Source sound familiar?

These are the coupons that you receive in the Sunday Paper. Did you know you could go to RedPlum.com and SmartSource.com and print your own coupons? Yes you can! Smart Source also offers a local list of sales in your area. You can still clip those coupons.

Clipping Those Coupons....

Some do, some don't...it's your preference. Sunday papers are the best for coupon clipping. Do you ever notice there is that one great coupon, but you only get one. Well now you can get as many as you like by using services such as coupon clippers...

The Coupon Clippers

So you know that great $1.00 off coupon, well you can buy them from Coupon Clippers for about 8 cents each. They clip and ship, love it....offering more than a million national-brand coupons at any given time in our warehouse and shipping center. Browse their huge selection and start saving $$$ today!

My Savings

My Savings.com is another great site that you can print online coupons, I especially like the free coupons and samples that you can sign up for.

The Jist Of It

So there are many ways that you can save money grocery shopping. Combining the sales with the many choices of coupons available to you can save you anywhere from 40-85% on your grocery bill. The trick is to combine the two and The Grocery Game is a fast and easy way to show you the best items on sale combined with the manufacturers coupon.

And let's not forget the online department store coupons that you can use for back to school clothes and supplies...You can use these special discounts online as well and since most stores offer free shipping, You are actually getting a better deal AND you are saving gas money.

Save even more money shopping on line using Coupon Clippers..get more information at How To Save Money Grocery Shopping

Looking for great deals on earth friendly baby products? Only the best sellers and parent picks for your baby check out Earth Friendly Babies

Couponing 101 - Finding Grocery Coupons

For beginning couponers, one of the biggest challenges can be finding grocery coupons. They look at the eight or ten coupons that they clipped from their Sunday paper and wonder how they can turn that $7 in coupons into 50-80% savings. Everyone bragging about those big reductions in grocery bills can't be just using every single coupon to save money. They have to be missing something, right? Right! While one Sunday paper can certainly provide some savings, there are many other ways to find grocery coupons.

Buy Multiple Newspapers to Save More on Groceries

If there are several good coupons in a newspaper, it can make sense to buy three to five newspapers to get more of each coupon. Just be sure that you will be saving more than you will be spending and that you will really use the coupons.

You may also want to check for local papers that don't put out a Sunday edition to see if you can get coupons in a cheaper paper. For example, two local newspapers in my area only charge 50 cents for their Friday paper, which includes many of the same coupons the big state newspaper puts out on Sunday. Since the big state newspaper is $2, it makes sense to buy four local papers to get four times the coupons for the same $2 price.

Get Coupons from Grocery Stores

My local grocery stores print off Catalina coupons when I go through the checkout lane. Sometimes, these coupons are for completely free products. Other times, it can be buy one, get one free offers. Always take a look at those coupons to see if they are things you can use. (Sounds basic, I know, but I see a lot of people chucking them without even glancing at them.)

Print Online Coupons

If you have a printer, ink and paper, you can print off a lot of great coupons. Some coupons are on manufacturer websites and grocery store sites, but many manufacturers prefer to use coupon sites to keep track of how many coupons have been printed. Usually, there is a limit of two.

Ask Manufacturers to Mail You Coupons

I received coupons for ground turkey, organic products and other items that aren't commonly in the local papers just by asking. Since I used contact forms on their websites to do the asking, I didn't even spend a stamp. I usually take a bit of time to tell why I like a product and why I'd like a few coupons when I ask. Some manufacturers don't respond at all, some thank me for commenting and some send cooupons.

Join Product Testing Groups

Many manufacturers have product testing groups made up of consumers willing to try out a new product if they get a coupon or a sample. Sometimes, they also want those product testers to create an interest in the product and give them additional coupons for friends, which means you can hook your friends on couponing, too.

Use Electronic Coupons

A new trend is to attach coupons to store loyalty cards. Coupons you don't have to print? I love the concept, but it is hard to keep track of which coupons you loaded onto a card. Jotting the list down each month can help you remember that you have those coupons.

Now that you know that there are many ways to find grocery coupons, it makes more sense that people can save that much on their grocery bills, doesn't it?

Katelyn is a frugal mama and freelance writer who loves to share what she has learned with other busy moms. To learn more about couponing and other frugal living tips or to find some printable coupons and other couponing resources, visit Mama On the Go.

Save Money with Free Printable Grocery Coupons

Over the past five years there has been a dramatic increase in the number of grocery coupon offers available from printable coupon websites. There were only a handful of printable grocery coupons available on a couple of sites five years ago. Today, you can print a total of over 200 coupons from several credible websites.

However, there are some individuals who sell counterfeit grocery coupons over the Internet on auction sites. These coupons are not from legitimate coupon sites and are actually forgeries. Sellers may sell several printable sheets of coupons for a nominal fee of $5 to $10 per set. Unfortunately, shoppers who buy and use these coupons are committing a criminal act and are risking severe penalties. Therefore, to avoid the confusion of knowing how to identify counterfeit coupons, your best bet is to avoid buying any coupons over the Internet. Simply find the free printable coupon sites and use their coupons!

You will get plenty of free grocery coupons if you learn what the legitimate printable coupon sites are and how to get more of their coupons. Studies have shown that the average coupon value for printable grocery coupons is slightly higher than newspaper grocery coupons, and they are available for many popular brands. You can expect to find many coupons from General Mills, Pillsbury, Betty Crocker, Aquafresh, Red Baron, and more. You can also visit the websites of food manufacturers and sign up for their email newsletters to receive free printable coupons.

When you sign up for a coupon site, you may be asked if you would like to receive their email newsletter notifying you of new offers. You should select "yes" so you receive their reminders when new offers are added.


Check the printable grocery coupon sites when you are creating your weekly shopping list to make sure you take advantage of free offers for items you are buying.


The printable sites will require you to download a coupon print manager. You can trust that the coupon print managers from the sites we recommend are safe and will not damage your computer.


The printable sites limit the number of coupons you can print for each offer (either one or two per offer, depending on the site). Once you have reached your limit, you will not be able to print any more coupons for that specific offer. However, when the site's advertiser renews their offer you will be able to print more, so it pays to check each site on a weekly basis.


Ask your grocery and drugstores if they accept coupons printed from the Internet. Because of some counterfeit coupon problems, some stores will not accept them. However, most stores do accept them. This policy also varies by store and even by individual store manager, so it is worth asking nearby stores if your store doesn't accept them readily.

Stephanie Nelson's free grocery-saving system at http://www.couponmom.com is used by millions of shoppers a year. Stephanie is a regular contributor on ABC News? Good Morning America and writes a bi-weekly savings column for ABCnews.com. She is the author of the book ?The Greatest Secrets of the Coupon Mom? and writes a weekly syndicated newspaper column, "Supermarket Shopper."

How to Organize and Get the Most Out of Grocery Coupons

Coupon and money-saving expert (and mom of four) teaches in great detail how to get the most out of your grocery coupons each week, based on over 20 years of experience. Great resource for homemakers and shoppers in the U.s.

Check it out!

Stretch Your Budget by Clipping Grocery Coupons

I used to think clipping and saving grocery coupons wasn't worth my time. While trying to figure ways to stretch my grocery budget, I reconsidered my opinion and gave it a try. I'm certainly happy that I did. In the past few months alone, I've saved well over $100 on my grocery costs. This was accomplished by redeeming coupons and being a savvy shopper. Here are some helpful tips to use so you can benefit from redeeming grocery coupons, too.

Modern technology has made it easy to find manufacturers coupons to use. Newspapers are still a valuable source for finding coupons, especially the Sunday edition newspaper, but now you can print coupons right at home from free coupon sites found on the internet. Many manufacturers now offer free coupons on coupon printing sites. It's as easy as printing out your favorite coupons and going shopping.

Try searching for "printable grocery coupons" in any search engine. You will get search results for a great many sites offering printable coupons. You will be able to find coupons for products ranging from household cleansers to prepackaged lunch meats to breakfast cereals. The majority of free coupon sites will limit you to one or two prints of each coupon, but this is well worth your while.

These sites update their offerings on a regular basis. Be sure to check back often to see what new coupons are available for your use. Bookmark your favorite coupon printing sites when you first find them. This will make it much easier to check for updates without searching for them all over again.

You can find even more online coupons by searching for a coupon on a specific product. Loads of manufacturers offer coupons to print on their own websites. This works best when searching for a brand name and the type of product you are interested in. For example, try searching for "French's mustard". While you are at the manufacturer's website, go ahead and sign up for their newsletter so you don't miss out on future savings.

Shop at grocery stores that double coupons. Many stores will double coupons on a certain day of the week, if not all week long. This really helps you reap the most benefits from your coupons. Many large grocery chains offer doubling coupons up to 50 cents value. This allows you to save a dollar instead of just half a dollar.

Watch for handy coupon ticket machines located in the grocery aisles while shopping. You can often find coupons for products you already use. This may also prompt you to try a brand new product, which is what the manufacturer had in mind to begin with. You may as well get a bargain when you try it.

Be on the alert for products with peel off coupons right on their label. Sometimes you will find cents off coupons to use, or on occasion even buy one product, get another one free. This can go a long way towards stretching your grocery budget.

Keeping up with weekly sales is a must. Read the weekly sales circulars that come in your newspaper and mailbox. When you find an item that you are interested in on sale, have a quick look to see if you have a coupon that you can use. You can often get a sales item for next to no cost when you apply a coupon to the purchase. This works great when shopping on a double coupon day. If you don't want to wait for the ad circulars to arrive in your newspaper or mailbox, you can usually find them online. Most large chain grocers have their weekly sales ad circular on their websites for easy viewing.

Use your coupons before their expiration date. This is easily accomplished by organizing your coupons into categories, keeping the coupons expiring earliest located toward the front. This may seem harder than it really is, but once you start clipping and saving coupons, you will soon find the method that works best for you. This may be as simple as keeping your coupons in an envelope to carry with you when shopping.

Writing a grocery list can't be stressed enough. If you have a coupon for an item on your list, be sure to write down the amount of the coupon next to the item. This will help you make certain to get the most money savings. It's a sad feeling to arrive home and realize you had a coupon for an item you just bought, but forgot to use it.

When you put a coupon item into your grocery cart, take out the coupon each time. This will allow you to have all of your redeemable coupons ready to give to the cashier when you reach the checkout register. It also helps makes certain that any possible savings aren't overlooked. Try to make this a habit. Not only will you save the most money, but it will also save you time.

Where to Find Good Food and Grocery Coupons

When I first started clipping coupons, I assumed I would not be able to find the coupons I needed for products that I regularly purchase. Boy was I wrong! There are thousands of coupons available everyday, I just was not looking the right places. To get started collecting your coupons, you first need to know how many products you buy, and what you buy. You also should have a good idea of the number of times you buy this product per year. If you follow the first rule of couponing, and buy items while on sale, you will need to know how many of each coupon you need to get you through a years time. For example, if you buy XXX brand of shampoo, and you use 12 bottles per year, you know you need 12 coupons.

Do you only use one brand of shampoo? Then it is easy, look for that manufactures website. Almost all high volume producers of consumable products have websites. Many will have a special section for Offers and Promotions. This is where you will find free coupons. Many can only be printed once every 3-6 months. You can spend quite a bit of time searching for one coupon at a time, but you will definitely get the coupon you need.

You can also go to websites that list ALL the online free printable coupons that are available online. Sites like America Loves Coupons, Hot Coupon World, or Refund Cents have lists with quick links to the page that prints coupons. This can save you a lot of time in your coupon searches.

While you are online, check your local grocery stores sites. They also have printable coupons that you can use in their stores. Some are store issued coupons, and some are manufacturer issued. You can use one of each per item purchased in most stores. By combining two offers for XXX shampoo, you will be getting double the savings.

Review your pantry before you plan to hit the stores. Many packages have printed coupons on the packs themselves. Most are Peelies. These simply peel off for redemption. Some are printed on the backside of the label or the inside of the box. By getting in the habit of checking before you throw any container out, you will find coupons on products you already purchase on a regular basis.

Online message boards list groups of coupons that other frugal shoppers have that they would like to trade with you. They may not purchase the same type of cereal that you do, so they are willing to trade. Most will trade groups of 12 of a type in one trade. Keep all the coupons that you do not intend to use out of your Sunday paper for trading purposes. You can also consider selling or buying coupon bundles on Ebay. Auction sites such as eBay have become a popular source for finding printable coupons. Selling coupons is illegal; however charging for the time spent to collect and organize the coupons is legal.

Send a favorable review to your favorite food manufacturers. Most of these companies have public relations departments who hear 95% complaints. Send a quick note of praise, often they will thank you for your kind words, and mail you some coupons good on your next purchase.

Do not forget the phone book! In the back you will find many coupons for restaurants, car washes, and laundry mats. There are always great coupons for saving at local stores and services inside the phone book and many times they go unclipped.

Join a direct mail coupon club. Clubs offer members a free monthly mail service of coupons. These companies send a packet of coupons that can save you ten fold. Since many manufacturers are offering their coupons direct to club members, these coupons tend to have a higher face value than the ones you find in local newspapers.

LeAnn Moyers helps families save hundreds of dollars on their groceries each week with America Loves Coupons. This free coupon delivery service saves consumers an average of 35% each week on standard grocery and food purchases. http://www.americalovescoupons.com

Cut Your Grocery Bill In Half With Coupons

Most strategic shoppers rely on grocery coupons to help save on their groceries. However, industry statistics show that a very small percentage of shoppers are heavy grocery coupon users. I have been a "heavy" coupon user for over a decade, and I am used to other shoppers watching me in the checkout line and making comments like, "You sure like coupons, don't you?" I always smile and say, "Actually, I really like money. Using coupons is one way to have more of it!" Best of all, coupons are FREE money. If you'd like your share of free money, keep reading!

There are plenty of free grocery coupons available, if you know where to find them. In fact, in 2005 manufacturers issued 323 billion coupons with a face value of $375 billion. We used less than 1% of them, a savings of about $3 billion, leaving over $370 billion of savings on the table. Because 88% of those coupons came from the Sunday newspaper, the key to getting your share of those savings is finding an easy way to use Sunday newspaper coupons.

I understand that coupons may seem too difficult to use. However, an average coupon user saves approximately 12% per year on their grocery spending, which translates to roughly $12 per week for the average household. An organized coupon user will spend about 30 minutes per week managing their coupon savings, which is the equivalent of earning at least $24 an hour (after taxes) for pretty easy work. If you can find a coupon organization system that works for you, you can expect to save several hundred or thousand dollars a year. You will find that the savings you realize will justify the time spent organizing coupons.

Your first step is to get a good coupon organizer. You do not need to spend a lot of money on a fancy coupon organizer to save with coupons. In fact, the best organizer I've ever had cost me $3 at an office supply store. To save the most with coupons you should have a coupon organizer that makes it easy for you to find coupons when you need them. Otherwise, you will end up getting frustrated with coupons and may give up on them quickly.

The key to saving the most with coupons is to save all of them every week. You do not necessarily have to cut them all out. In an average week, there may be 100 coupons between the two weekly circulars in the newspaper (one is labeled "SmartSource" and one is labeled "Valassis"). If you were to cut out and organize all of them every week, it would take quite a bit of time. If you were to cut out only the coupons you think you might use and throw the rest of the circular away, you will miss out on future deals when an item goes on sale which matches one of the coupons you threw away. Even if it was an item you wouldn't have planned to buy, it could end up being free with a coupon. If you don't use the item, you could always donate your freebies to charity to help others at no cost.

To save the most time and money with coupons, simply cut out the coupons you know you would use and save the rest of the circular. That way, if you see a great bargain later using a coupon you passed up, you can always go back and find it.

When you make your weekly shopping list, review your store's weekly sales flyer and look for sale items that match your coupons. If your store doubles or triples coupons, it is possible that the sale price plus the coupon will make the item free! Once you get in the habit of matching sales and coupons, you can enjoy watching your grocery bill drop dramatically.